The habit tracker
that goes deeper.
A habit tracker and productivity app that builds daily streaks, tracks every habit with in-depth analytics, and grows with your own personal monk guide. Free on Android.
Everything you need
to build better habits
HabitMonk is a powerful habit tracker with the tools to keep you consistent, from simple daily habits to flexible weekly goals.
Streak Tracking
Build momentum with daily streaks. Track your current streak, personal best, and total completions for every habit.
Flexible Habit Types
Track simple habits, set quantity targets (e.g. 8 glasses of water), log time with a built-in timer, or use checklists for multi-step routines.
Calendar & Scheduling
Schedule habits daily, on specific weekdays, monthly, or set flexible weekly and monthly targets. View your full history on the calendar.
Smart Reminders
Set multiple reminders per habit with custom days and times. Notifications work even in battery-saving mode.
Your Monk Guide
Every habit category comes with a unique monk character (Fitness, Meditation, Study, Finance and more) to keep you motivated.
Challenges
Join group challenges, compete with friends, and earn points for every habit you complete. Stay accountable together.
Achievements
Unlock badges as you hit milestones: streaks, total completions, consistency goals. Something to work towards every day.
Offline First
HabitMonk works fully offline. Your data is always saved locally and syncs to the cloud whenever you reconnect.
Know your habits
inside out.
Most habit trackers just show a streak. HabitMonk goes further, giving you the data to understand your patterns and improve.
Completion Rate Charts
See your weekly and monthly completion rates plotted over time. Instantly spot where your consistency dips and what's working.
Best Day of the Week
Find out which day of the week you perform best on each habit. Use it to schedule your hardest habits on your strongest days.
Streak History
Track your current streak, your all-time longest streak, and total completions, all broken down per habit.
Time & Quantity Progress
For timed and quantity habits, view bar charts of your daily progress over the last 7, 30, or 365 days.
Monthly Completions
A full month-by-month view of how many times you completed each habit. See your growth across the whole year.
Daily Notes
Add a personal note to any habit on any day. Log how a session felt, what you did, or what to improve, all searchable later.
Every habit has
its monk.
Choose from a range of monk characters, each one representing a different area of your life. A small touch that makes habits feel personal.
See HabitMonk
in action
A clean, intuitive habit tracker interface designed to make daily tracking effortless on any Android device.
Questions people
actually ask.
How long does it take to build a habit?
Most people quit after about three weeks because they've heard it takes 21 days, and assume something's wrong when it still doesn't feel automatic. The real research points closer to 66 days on average, sometimes months longer depending on the habit. HabitMonk tracks your completion rate over that whole stretch, not just a fragile daily streak, so a slow start never feels like failure. Read the full breakdown →
What's the difference between a habit tracker and a to-do list?
A to-do list is finished the moment you check something off. A habit tracker is never really "done" — it's about whether something keeps happening, week after week. Using a to-do list for habits is one of the most common reasons tracking falls apart, since a missed day just gets buried instead of understood. HabitMonk is built specifically to show that pattern over time. Read more →
Why do most people quit tracking habits within two weeks?
Usually not because tracking doesn't work — it's because they try to track everything at once, exercise, reading, meditating, journaling, all starting the same Monday, and burn out fast. HabitMonk is built to make starting small and specific easy, so you're tracking one or two things that actually stick instead of a list that collapses in a week. Read more →
Should I focus on my streak or my completion rate?
Streaks feel great until you miss one day, and then it can feel like starting over from zero. Completion rate, how consistently you show up over time, is a more honest and more forgiving measure, and it's what actually predicts whether a habit sticks. HabitMonk tracks both, but leads with completion rate so a bad day never feels like failure. Read more →
Can I track a habit multiple times a day, like drinking water?
Yes. Not every habit is a simple yes or no. HabitMonk supports quantity-based habits, like logging glasses of water or minutes spent on something, alongside simple checkbox habits, so you're not stuck forcing a habit into a format that doesn't fit it.
Can I schedule a habit for specific days, like weekdays only or 3 times a week?
Yes. Real routines rarely fit a perfect daily loop. HabitMonk lets you repeat a habit every day, on specific days of the week, or set a flexible weekly or monthly target instead of a rigid daily one, so an off-schedule habit doesn't get treated as a missed day.
Do I need an account to use HabitMonk?
You can use HabitMonk's core habit tracking without creating an account at all. Creating a free account is only needed if you want cloud backup, syncing across devices, or the social and challenge features.
How do I delete my account and tracking history?
You can permanently delete your account and all associated tracking history at any time from the app's settings, or via the account deletion page on this website.
Start building
better habits today.
Free to download. No ads. Works offline. Everything you need from a habit tracker to actually stick with your habits.
Get it on Google PlayiOS coming soon